How to use stacks

How to use the Maximuscle Stacks

Fat loss Stacks

Fat Loss Stack

  • 3 x Promax Diet
  • 1 x Guggul Complex
  • 1 x CLA-1000
  • Promax Diet - Take 2 servings per day
  • CLA-1000 - Take 3 capsules per day
  • Guggul Complex - Take 3 capsules per day

Beginners Fat Loss Stack

  • 2 x Promax
  • 1 x Maxi-EFA
  • 1 x Thermobol
  • Promax - Take 2 servings per day
  • Maxi-EFA - Take 4 capsules per day
  • Thermobol - Take 3 capsules per day

Fat Loss Stack (Nadia Griva)

  • 2 x Thermobol
  • 2 x CLA-1000
  • 1 x Promax Diet
  • Thermobol - Take 3 capsules daily (enough for two months use)
  • CLA-1000 - Take 6 capsules daily
  • Promax Diet - Take 1 serving daily on weekdays, and take weekends off

Fat Loss Stack (Mike Weeks)

  • 2 x Promax
  • 1 x Promax Diet-Bars (Box of 12)
  • 1 x Thermobol
  • Promax - Take 2 servings daily
  • Thermobol - Take 3 capsules daily (enough for two months use)
  • Promax Diet Bars - Take 1 bar whenever you need a healthy alternative to fast food

Muscle & Size Stacks

The Mass Gain Stack

  • 3 x Cyclone
  • 3 x Progain
  • 1 x ZMA
  • Cyclone - Take 2 servings per day
  • Progain - Take 2 servings per day
  • ZMA - Take 1 serving per day

The Mass Gain Stack

  • 2 x Creatamax Extreme
  • 2 x Promax
  • 1 x HMB-1000
  • 1 x Pump Up + NO2
  • Creatamax Extreme -Take 1 scoop 4 times a day for the first 5 days From day 6 onwards, take 1 scoop twice daily
  • Promax - Take 2 servings per day
  • HMB-1000 - Take 2-3 capsules per day
  • Pump Up + NO2 - Take 3-4 capsules 20 minutes before training

Muscle & Size (Tony Montalbano)

  • 2 x Progain
  • 3 x Cyclone Bars (Box of 12)
  • 1 x Promax Meal (Box of 20 Sachets)
  • Promax Meal - Take 1 sachet daily on weekdays, and take weekends off
  • Cyclone Bars - Take 2 bars daily on weekdays, and take weekends off
  • Progain - Take 1 serving daily. On the days you train, this serving should be taken immediately after exercise

Muscle & Size Stack (Silvio Simac)

  • 2 x Creatamax Extreme
  • 1 x Promax
  • 1 x Tribulus Complex
  • 1 x ZMA
  • Creatamax Extreme - Take 2 scoops daily
  • Promax - Take 1 serving daily
  • Tribulus Complex - Take 3 capsules daily on weekdays, and take weekends off
  • ZMA - Take 1 capsule per day

Speed & Strength Stacks

The Speed, Strength & Power Stack

  • 3 x Cyclone
  • 1 x Maxi-Gakic
  • 1 x ZMA
  • Cyclone - Take 2 servings per day
  • Maxi-GAKIC - Take 1 serving prior to exercise
  • ZMA - Take 1 serving per day

The Fitter, Stronger, Faster Stack

  • 2 x Recovermax
  • 2 x Viper Extreme
  • 1 x Creatamax Caps
  • Recovermax - Take 1 serving per day
  • Viper Extreme - Take 1 serving prior to exercise
  • Creatamax Caps - Take 4 capsules per day

Muscle & Definition Stacks

The Cover Model Stack

  • 2 x Promax
  • 1 x Creatamax 300
  • 1 x Thermobol
  • Promax - Take 2 servings per day
  • Thermobol - Take 3 capsules per day
  • Creatamax 300- Take 5 grams 4 times a day for the first 5 days. From day 6 onwards, take 5 grams twice daily

The Six Pack Stack

  • 3 x Cyclone
  • 1 x Thermobol
  • 1 x Maxi-EFA
  • Cyclone - Take 2 servings per day
  • Maxi-EFA - Take 4 capsules per day
  • Thermobol - Take 3 capsules per day

Power & Strength Stacks

Power & Strength (Josh Lewsey)

  • 2 x Promax Extreme
  • 3 x Creatamax Extreme
  • 1 x Tribulus Complex
  • 1 x Protrient
  • Promax Extreme - Take 2 scoops daily
  • Creatamax Extreme - Take 4 scoops daily for 4 days. After loading take 1 scoop daily.
  • Tribulus Complex - Take 3 capsules daily on weekdays, and take weekends off
  • Protrient - Take 1 serving daily

Power & Strength Stack (Hull RLFC)

  • 3 x Cyclone
  • 1 x GH-Kick
  • 1 x Methoxy-Max
  • 1 x Protrient
  • Cyclone - Take 2 scoops daily
  • GH-Kick - Use on workout days only 60 minutes before exercise (assumes 15 workouts per month)
  • Methoxy-Max - Take 4ml per day (2ml twice per day)
  • Protrient - Take 1 serving daily

Energy & Recovery Stacks

Energy & Recovery (Mark Cavendish)

  • 2 x Viper Extreme
  • 2 x Recovermax
  • 1 x Viper Turbo
  • Viper Extreme - Take 1 serving 15-20 minutes before exercise (40 servings)
  • RecoverMax - Take 1 serving after exercise (26 servings)
  • Viper Turbo - Take 8 capsules daily for 3 days prior to an event, competition or long training session (assumes no more than 1 event, competition or long training session per week).

Energy & Recovery (Mike Weeks)

  • 2 x Viper Extreme Bars (Box of 12)
  • 1 x Viper Extreme Caps
  • 3 x Promax
  • Viper Extreme - Take 1 bar 15-20 minutes before exercise (24 bars)
  • Viper Extreme Caps - Take 3 capsules 15-20 minutes before exercise (can be alternated with Viper Extreme bars)
  • Promax - Take 3 servings daily (e.g. 1 serving with breakfast, 1 serving as part of a snack during the day, and 1 serving before bed)

The Mass Gain Stack

  • 2 x Creatamax Extreme
  • 2 x Promax
  • 1 x Glutamax-AKG
  • 1 x Pump Up + NO2
  • Creatamax Extreme -Take 1 scoop 4 times a day for the first 5 days From day 6 onwards, take 1 scoop twice daily
  • Promax - Take 2 servings per day
  • Glutamax-AKG - Consume 1 serving per day. Best taken after training
  • Pump Up + NO2 - Take 3-4 capsules 20 minutes before training

If you need help and advice to use the stacks, or if you have any other supplement questions, trained supplement experts are available to take your call from 9am to 6pm Monday to Friday on 01923 650600.