Discover the closely-guarded secrets of Britain's top natural bodybuilders and easily reach your best shape ever this summer!
If you want to turn heads on the beach this summer, and have people ask you what you've been taking to get in such great shape, then please accept this invitation to our latest Muscle Camp, taking place on 5th and 6th June 2004. You'll discover, in clear and simple terms, precisely what it takes to be a champion bodybuilder - from the people who have actually done it.
This camp will focus on contest preparation at four weeks out. These final weeks are the most important. This is where the contest is won or lost! Britain's top natural bodybuilders will take you by the hand and guide you through the tricky pre-contest preparation… right up until the day of the show!
Here are just a few of the exciting tips and insider secrets you'll learn…
• How to quickly get in shape for any contest - no matter where you're starting. Top experts reveal the diet and supplement tricks of the trade
• Revealed! The truth about carb loading and depletion. Most people get this COMPLETELY WRONG. This information will let you steal an unfair… but totally legal advantage over your competition
• Learn the mental toughness secrets guaranteed to help you conquer food cravings, embrace fear and stay calm and relaxed in the vital hours and minutes before the contest
• Exactly what and when to eat for rapid fat loss… without losing the precious muscle you've worked so hard to build
• How to make everyone else's posing routine look amateur! You'll receive step-by-step individual advice that will turn you into a posing expert - even if you've never done it before (covers both the pre-judging AND evening show).
• Real video footage will let you see the common posing mistakes that almost everyone else makes… and how you can easily avoid them
• Finally, put an end to tasteless tins of tuna and boring chicken breasts! Every candidate will receive specially prepared meals throughout the weekend! You'll get plenty of ideas for easy-to-prepare healthy meals you can use before a contest. Let your competitors go insane from boring diets!
• How to prepare your skin so you show your body at its absolute best… these invaluable tips will give you that professional look guaranteed to impress the judges
• The correct way to use scales, body fat callipers and the mirror to make sure you're losing fat and not muscle when you're dieting (includes FREE CD that shows you how to precisely monitor your progress when dieting)
This is your chance to rub shoulders with the experts and end the confusion once and for all about how to train and what to eat. During the Muscle Camp, the UK's leading champion bodybuilders will be standing by to answer your most pressing questions about what they really do to get in shape.
As part of the course, all candidates will also receive the following special bonuses!
• FREE supplements. Everyone on the course will receive their very own pack of free supplements to put to the test.
• FREE video library. You'll also get free and unlimited access to a "secret vault" of high-quality bodybuilding videos, many of which are no longer available for sale anywhere at any price.
• FREE pre-contest manual. You'll also receive a detailed reference book containing every last bit of information you need to know in order to get ripped. No need to make notes!
• FREE VIP gym pass. All candidates will receive a special VIP gym pass they can use at any time during the weekend.
• FREE nutrition CD. Get the edge over your competition with this powerful and easy-to-use nutrition CD. This "secret weapon" makes planning your meals and keeping accurate records of your pre-contest diet child's play!
To keep your partner happy, there will also be shopping trips to the fantastic shopping venues of Weymouth and Bournemouth. The cost is just £99.00 for BNBF Members or £124.00 for non-BNBF members (but will include BNBF membership with this Camp).
To learn more (even if you're not sure you can definitely make it), please send an e-mail to Sean Ferguson at the address below:
sean@physiquesandshapes.co.uk
BNBF 2003 Final Lightweight winner
Sean will reply promptly with all the details you need.
