How to Tone Up

Nutrition for a toned Body

Why is protein important when dieting?

Your muscles need protein to survive, and many women don’t eat enough of it. Protein feeds your muscles the essential fuel they need to recover after a tough workout. Without enough protein, your muscles won’t repair themselves properly after exercise and you’ll never get the firm, toned look you want. Eating more protein will also help you feel fuller for longer, helping with appetite control and reducing the food cravings that can make it difficult to stick to a diet.

Combining with other products for best results

A popular method to support additional fat loss is to use Promax Diet with a research-supported herbal fat burner such as Thermobol. Combine Thermobol and Promax Diet with a sensible nutrition plan and workout routine, and you have a truly effective fat loss solution.

What results will I see and when?

You’ll notice a pleasant "full" feeling after using Promax Diet. After just a few days of eating a balanced, protein-rich diet, you'll have more energy, not just when you're working out, but during the rest of the day too. It'll take a week or two before you really start to see the difference in the mirror... a little more muscle tone here, or a little less fat there. Give it a month or two, and you’ll be able to get back into your favourite jeans and look great.